Now you may ask Why it is important to practice yoga? Yoga is a science of union. The Science of Yoga is learning to live in harmony with yourself, your true nature, and all that surrounds you with total presence. Through this practice, one learns how to approach life as a truly receptive being. In addition to Asana, we should also understand why we do what we do. We learn why we practice yoga by listening to the wisdom of our inner selves. Having established a pathway for your practices, it makes sense that you invite friends and family to join in on this exciting journey and teach them about yoga too.

Part of the philosophy behind Atha Yoga Sadhana is that yoga is an integral part of life. Though we often practice Yoga independently at home there are many forms and opportunities to further facilitate our journey into these awakening paths. With family members, friends, or sometimes even strangers. Atha Yoga Sadhana welcomes you to join in our journey and of learning a little more about who we are.

Atha Yoga Sadhana has developed an advanced online 200-hour yoga teacher training course (led by certified yoga teachers). The trained Yogi with his or her experience & expertise guides you in managing and creating the most effective yogic lifestyle plan for you so that your progress is steady, meaningful & sustainable. It would include planning sessions through email/ phone calls to design a customized program for yourself according to your needs and expectations. Atha Yoga Sadhana provides online 200 hour Yoga teacher training modeled on International standards and guidelines.

There are so many online yoga courses in India. Then why will you choose us? We offer individual coaching to guide you on your spiritual quest for health constitution and to fulfill your unique needs when seeking self-realization as well. Moreover, our course is a yoga alliance approved online yoga teacher training program. So now you know why to choose us.

We offer comprehensive Yoga Teachers Training Courses covering all aspects of practice. It covers philosophy with a focus on techniques related to meditation, pranayama (breathing exercise), and hot yoga asanas. We believe that the combination of Yoga and its techniques is very significant for health, physical well-being as well as inner strength & stability. This program strives toward finding balance in your lifestyle/mind/body while training you through simple exercises ( throughout every day ).

Our aim at Atha Yoga Sadhana is to make the path of yoga easy and reachable for everyone. It gives a complete path through an easy step-by-step system. Atha Yoga School aims to bring yoga training closer to the masses by making it accessible & affordable, but with high-quality courses and professionalism. Keeping in mind the rigors of yoga, a 200-hour program is a custom constructed for those who have decided to reach their full potential as Yoga Teachers. This course will provide you with all the skills required by an advanced yogi. After completing this training, you can also move on to teach other people how they should live their lives & be healthy and enjoy every moment of it!!!!

We have a varied price range for the online 200 hour Yoga teacher training certificate. You can become a full-time Yoga trainer after completing the course and further pursue your passion.Various training programs with different syllabi are held annually, in various cities or around the world. The courses extend from 200 hours to 400 hrs and even beyond yoga teacher for additional career growth for you as a Yoga instructor.

You will get pre-recorded as well as live sessions of Yoga from Yoga gurus. Yoga gurus take you through even the most difficult breathing/asana movements, by using modern technologies like Skype, etc. This course is among the best online yoga teacher training courses available currently on the web. It will also assist you in making a healthy aspirational path to the evolution of common Yogi and saints from this community with its stylish approach.

Atha Yoga Sadhana is known for its spiritual wisdom. Here Yoga instructors consistently help students to overcome fears about death and their journey towards seeking answers. They are determined to impart their message into the lives of others, to assist them in finding one’s true meaning and purpose. Atha Yoga Sadhana is committed to helping students develop as useful members of society – through training in yoga techniques that help you bring calmness and peace into your life by practicing meditation with well-trained instructors worldwide.

Atha Yogashala works globally. There are branches all over India, where trainers/yogis support their aim of spiritual development. All the students are welcomed here with open arms by all. Every teaching is customized to suit the individual’s goals and needs. This results in modeling a balanced way of living, which people can apply in their personal lives as well. This has been proved by their record number of graduates. They found it useful and have gained enough knowledge & skills required to lead a life on all levels.

The course content of Atha Yoga Sadhana training is different depending on the age group or syllabus. This yoga teacher course provides the comprehensive knowledge needed to teach beginners and advanced level students, who wish to learn yoga fitness at home as well as its various applications (in health care). Check out our Atha Yoga Sadhana website to discover more about schedules, prices, and courses. Thank you.