Registered Yoga School In Rishikesh
Registered Yoga School In Rishikesh| Internationally Recognized
About Us
Atha Yoga Sadhana is a sacred space dedicated to the authentic practice of yoga, rooted in ancient yogic wisdom and guided by traditional teachings. Located in the spiritual surroundings of Rishikesh, the yoga capital of the world, we offer a nurturing environment for self-discovery, discipline, and inner transformation.
At Atha Yoga Sadhana, yoga is not just physical practice—it is a complete lifestyle. Our teachings integrate asana, pranayama, meditation, mantra, philosophy, and yogic ethics, helping students develop balance in body, mind, and soul. Each program is designed to deepen awareness, build strength, and cultivate mindfulness.
Our experienced and compassionate teachers are devoted to preserving the purity of classical yoga while making it accessible to modern practitioners. With small class sizes, personal guidance, and a supportive community, we ensure every student receives individual attention throughout their journey.
Whether you are a beginner or an aspiring yoga teacher, Atha Yoga Sadhana welcomes you to begin your path with sincerity, discipline, and devotion—atha, the moment to begin is now.
Our Mission & Goal
At Atha Yoga Sadhana, our mission is to preserve and share the authentic essence of yoga as a holistic path toward self-awareness, health, and inner peace. We aim to guide students beyond physical postures into a deeper understanding of yogic philosophy, mindful living, and spiritual growth.
Our goal is to create a supportive and disciplined learning environment where individuals can reconnect with themselves through traditional practices such as asana, pranayama, meditation, mantra, and yogic ethics. We are committed to nurturing confident practitioners and responsible yoga teachers who embody sincerity, compassion, and balance both on and off the mat.
Through experienced guidance, small class sizes, and a conscious community, Atha Yoga Sadhana strives to inspire transformation, self-discipline, and lifelong dedication to the yogic path—empowering students to live yoga as a way of life.
Our Vision
Our vision at Atha Yoga Sadhana is to be a sanctuary of authentic yogic learning where ancient wisdom meets conscious modern living. We aspire to guide individuals toward a deeper connection with themselves by cultivating physical vitality, mental clarity, emotional balance, and spiritual awareness.
We envision a global community of dedicated practitioners and teachers who live yoga beyond the mat—rooted in discipline, compassion, and mindful action. By upholding traditional teachings, ethical values, and self-inquiry, we aim to inspire transformation that supports personal growth and collective well-being.
Atha Yoga Sadhana seeks to illuminate the path of yoga as a lifelong journey, empowering students to share its wisdom responsibly and contribute positively to the world through conscious living and service.
Popular types of yoga
Hatha Yoga
A yoga class described as ‘Hatha’ will typically involve a set of physical postures (yoga poses) and breathing techniques.
Slow Yoga
When you feel like doing nothing, but know you should be doing something, maybe you need to tune in rather than work out.
Aroma Yoga
Aroma yoga is yoga where essential oils are used during the yoga postures. Using the 100% pure oil we use during the workshop
Intuitive Yoga
It’s a way of connecting to the body to address our feelings. Standing up when we feel stiff, neck rolls to release tension, and stretching the arms overhead
Vinyasa Yoga
Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
Kundalini Yoga
Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses
Our Yoga Teacher Training Scholarship Program
Here at Atha Yoga Sadhana, yoga is seen as a sacred practice, and anyone who wishes to learn it through sincerity and dedication deserves to get the opportunity. The Scholarship Program of Atha Yoga Sadhana for Yoga Teacher Training in Rishikesh aims to help people whose passion for learning about yoga is hindered by monetary constraints. Being a reputed yoga school in Rishikesh, we ensure that anyone who sincerely desires to learn yoga gets the chance to do so.
This program offers partial or complete financial support to learn internationally recognized Yoga Teacher Training Courses of 200-hour, 300-hour and 500-hour yoga teacher training in Rishikesh. You are free to apply to this program irrespective of your background and nationality if you have the commitment to learning about yoga in general.
By offering this program, we try to help the upcoming yoga teachers preserve the essence of yoga through integrity and responsibility towards others. Our certified yoga in Rishikesh programs teach you everything related to this spiritual practice including practical knowledge, skills, and internationally recognized certificate. At Atha Yoga Sadhana, we continue to offer the authentic yoga teacher training in Rishikesh.
Our Affiliations And Channel Collaborations
Why Atha Yoga Sadhana Is Ideal For Yoga Teacher Training in Rishikesh
- Rooted in traditional yoga philosophy, Atha Yoga Sadhana offers a complete and authentic approach to yogic education beyond physical postures.
- Learn from knowledgeable instructors who guide students with clarity, discipline, and compassion.
- Personalized attention ensures deeper learning, correct alignment, and individual growth.
- Located in the yoga capital of the world, the peaceful surroundings support inner reflection and transformation.
Yoga Alliance Certified Yoga Course in Rishikesh
The Yoga Alliance Certified Yoga Course in Rishikesh at Atha Yoga Sadhana is designed for those seeking authentic yogic education with global recognition. Following Yoga Alliance standards, this course blends traditional yogic wisdom with modern teaching techniques to support both personal growth and professional development.
The training covers all essential aspects of yoga, including asana practice, alignment and adjustment, pranayama, meditation, mantra chanting, yoga philosophy, anatomy, and teaching methodology. Students develop physical strength, flexibility, breath awareness, and mental clarity while gaining a deeper understanding of yoga as a holistic lifestyle.
Led by experienced and dedicated teachers, the course emphasizes correct alignment, mindful practice, and ethical teaching principles. Small class sizes ensure individual attention and a supportive learning environment, allowing students to progress with confidence and clarity.
Set in the peaceful and spiritual surroundings of Rishikesh, the yoga capital of the world, this course offers an ideal atmosphere for self-discipline, reflection, and inner transformation. Upon completion, students receive a Yoga Alliance certification, enabling them to teach yoga internationally.
More than a professional qualification, this course is a meaningful journey toward self-awareness, balance, and a lifelong connection to the true path of yoga.
Our Teachers
Yogi Vikas Ji is our Pranayama, Mantra & Shatkarma Teacher. He specializes in teaching Pranayama and also facilitates yogic cleansing for all students. He also holds a master's degree in Yogic Science from Uttarakhand Sanskrit University. With years of experience in learning and teaching, he has become a master of advanced Pranayama skills. His techniques are particularly beneficial for people suffering from psychological issues. Those who have attended his classes have noticed visible improvement in their health in a short period of time.
Yogi Abhishek Ji is an experienced Ashtanga Vinyasa Yoga Teacher with the sublime knowledge of Pranayama and Yogic science. Yogi Abhishek Ji is a master of the various styles of yoga, such as Ashtanga, Hatha, Iyengar and Acro. He is fully committed to the expansion of techniques of true yoga to the different parts of the world. He has been actively participating in yoga classes from the age of 15. He is a certified teacher in yogic science from the reputed Uttarakhand Sanskrit University. He conducted several yoga classes ranging from beginner to advanced level yoga courses like Vinyasa Yoga, Yogic Stretch, Iyengar Yoga, Dynamic Yoga, etc. Yogi Abhishek Ji emphasizes mainly the correction of Yoga Asana and the flourishment of true Yogic Knowledge.
Yogi Joshan Ji has done his masters in yogic science from the renowned yoga University of Haridwar. He specializes in teaching pranayama and also facilitates yogic cleansing for all students. With years of experience in learning and teaching, he has become a master of advanced pranayama skills. This is the reason he has been to various countries around the globe to spread his knowledge globally. His techniques are particularly beneficial for people suffering from psychological issues. Those who have attended his classes have noticed visible improvement in their health in a short period of time. We are glad to have Yogi Joshan Ji onboard our faculty.
Facilities Available At Atha Yoga Sadhana
At Atha Yoga Sadhana, we offer authentic yoga teacher training in Rishikesh in a peaceful and supportive environment. As a trusted yoga school in Rishikesh, we provide comfortable private and shared accommodation, nutritious vegetarian meals, and experienced teachers who guide students through every stage of their yoga course in Rishikesh.
Our programs combine traditional yogic wisdom with practical teaching skills, helping students grow both personally and professionally. Whether you are beginning your journey or looking for certified yoga in Rishikesh, Atha Yoga Sadhana offers an immersive learning experience that inspires confidence, self-discovery, and a lifelong connection with yoga.
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