Accommodation
Accommodation & Food
Experience Comfortable Accommodation
Atha Yoga Sadhana
Your room and bathroom are there to take comfort in. We believe it’s important for each student to have a proper sanctuary in order to retreat inward, reflect, and recharge after an intense day of class. Each room is furnished with a wardrobe, table, and chairs, and a private bathroom. 24hours hot and cold water facility for a soothing warm shower after a full day of practice.
Accommodation for Yogi
Atha Yoga Sadhana
At Atha Yoga Sadhana, we provide peaceful and comfortable lodging that will encourage a genuine yogic way of life. With quiet, natural energy at our front door, our peaceful living space enables students to calm their minds and bodies and remain focused on their yoga path.
Our home is clean, airy , and simply furnished to encourage ease and inner calm. There’s a peaceful surrounding that is suitable for resting time, self-studying, and meditation after practicing yoga intensely. You will find, however, that a good night’s sleep is what we’re known for in both private and dorm room accommodation
The stay is based on yogic culture, salubrious living, and a sattvic lifestyle. The facilities, as described, are simple and modern yet maintain a feeling of spiritual upliftment, echoing the yogic values.
Atha Yoga Sadhana is your home to completely dive into yogic life, where study and living are intertwined with your self-transforming path.
Sattvic Food for Yogi
Rishikesh Yog Kendra
Atha Yoga Sadhana, we believe that pure food builds a pure mind. We provide you with sattvic prepared meals to nourish your yoga, inner stillness, and general health as part of your retreat with us.
We cook all of our meals fresh with natural, seasonal, and vegetarian ingredients. He steers clear of processed foods, too many spices, and anything that is artificial, including onion, garlic, and all preservatives, to support the life force known as sattvic nourishment. Each meal has been created to satisfy the body, pacify the mind, and lift pranic forces.
Our yogic menu goes hand in hand with your daily asana, pranayama, and meditation practice, and contributes to your feeling light, energized, and focused throughout the day. Food is eaten quietly and calmly to experience mindful eating and gratitude.
Atha Yoga Sadhana’s sattvic food is not only the nourishment but a cornerstone of your yogic life, helping you to bring clarity, discipline, and an internal equilibrium in delving into spirituality.