Begin your Journey
200 Hour + 50 Hour Aerial Yoga Teacher Training in Rishikesh
Upcoming Dates 2026-2027
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
200 Hour + 50 Hour Aerial Yoga Teacher Training in Rishikesh
Registered Yoga School In Rishikesh | Internationally Recognized
200 Hrs + 50 Hrs Aerial Yoga Teacher Training
Registered Yoga School In Kerala | Internationally Recognized
Begin your Journey
200 Hrs + 50 Hrs Aerial YTTC
Upcoming Dates 2024-2025
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
1 Sep - 12 Sep 2024
Seats: 6 left
Course Overview
Course Heighlights
| Duration | 11 Days |
| Language | Hindi / English |
| Module | Residential with Meals |
| Level | Beginner to intermediate |
| Certification | Yoga Alliance USA |
| Style | Multi Style Yoga |
| Date | 3rd-13th of every month |
Combo Offer
200 Hour + 50 Hour Aerial YTTC in
rishikesh
| Rooms | Prices |
|---|---|
| Private | 849$ 649$ |
| Two Shared | 699$ 499$ |
| Triple Shared | 549$ 349$ |
200 hour YTTC in Rishikesh India
Start your yoga journey with Atha Yoga Sadhana’s 200 Hour Yoga Teacher Training in Rishikesh, a Yoga Alliance registered program designed for beginners and aspiring yoga teachers. This immersive course provides a strong foundation in Hatha Yoga, Ashtanga Yoga, pranayama, meditation, yoga philosophy, anatomy, alignment, and teaching methodology.
Our 200 hour yoga teacher training in Rishikesh combines traditional yogic knowledge with practical teaching experience, helping you develop the confidence and skills to teach yoga professionally. Guided by experienced instructors, you’ll learn in a supportive environment that encourages both personal growth and professional development.
For students seeking additional expertise, we also offer the 200 Hour + 50 Hour Aerial Yoga Teacher Training in Rishikesh, combining classical yoga education with aerial yoga certification. Whether you choose a traditional or dual-certification program, this yoga course in Rishikesh offers a transformative experience in the birthplace of yoga.
Join Atha Yoga Sadhana and transform your yoga journey.
50 Hour Aerial YTTC in Rishikesh india
Enhance your practice with the 50 Hour Aerial Yoga Teacher Training in Rishikesh at Atha Yoga Sadhana. This immersive yoga course in Rishikesh combines traditional yoga principles with aerial hammock techniques, helping you safely perform and teach aerial yoga. You’ll learn alignment, inversions, flexibility training, strength-building exercises, sequencing, and teaching methodology while developing the confidence to guide students of different experience levels. It is also an excellent addition for students enrolled in our 200 Hour Yoga Teacher Training in Rishikesh.
If you want to earn dual certification, you can choose our 200 Hour + 50 Hour Aerial YTTC in Rishikesh, which blends classical yoga education with professional aerial yoga instruction. Throughout the course, experienced teachers provide personalized guidance, practical teaching sessions, and constructive feedback to refine your skills. By the end of the training, you will have the knowledge, teaching experience, and confidence to lead safe, engaging, and inspiring aerial yoga classes anywhere in the world.
Why Choose
Our 200 Hour + 50 hour Aerial Yoga TTC in Rishikesh, India
Learn traditional Ashtanga and Hatha Yoga to improve strength, flexibility, balance, and breath awareness while building a strong foundation for personal practice and confident yoga teaching.
Learn from experienced yoga instructors who provide personalized guidance, practical insights, and authentic teachings. Their supportive approach helps you refine your practice, build teaching confidence, and deepen your understanding of yoga throughout your training journey.
Study yoga in the serene surroundings of Rishikesh, where the Himalayan foothills and the sacred Ganges create a peaceful atmosphere. This calm environment supports focused learning, meditation, self-reflection, and personal transformation.
Experience the principles of a yogic lifestyle through daily yoga practice, meditation, mindful routines, and nutritious vegetarian meals. This holistic approach encourages self-discipline, inner balance, healthy living, and lasting well-being both on and off the mat.
Join a welcoming community of students and teachers from around the world. Learn, practice, and grow together in a positive environment that encourages meaningful connections, mutual support, and lifelong friendships.
Highlights & Objectives
At Atha Yoga Sadhana, we offer authentic yoga teacher training programs designed to help students build a strong foundation in both the theory and practice of yoga. Our 200 Hour + 50 Hour Aerial Yoga Teacher Training in Rishikesh combines traditional yoga with aerial techniques, creating a comprehensive learning experience for aspiring teachers and dedicated practitioners.
- Our experienced instructor always cares for the students by helping them solve their doubts about any yoga practice.
- Moreover, you can also talk with the teacher personally, which will help you get a better understanding and make you a skilled yoga instructor.
- We offer the daily mantra chanting, which makes you feel deeply relaxed and spiritually connected to others and yourself.
- This 200 hour + 50 hour Aerial YTTC in Rishikesh, Uttarakhand, also focuses on organizing the weekly excursions and helping you practice enjoying the beautiful places of Rishikesh.
- Students will also explore the Ganga beach, the cave where Rishi Vashishta enlightened, witness the Ganga Aarti, and visit Parmarth Niketan and Temples.
Certified 200 Hour + 50 Hour Aerial Yoga TTC in Rishikesh
At Atha Yoga Sadhana, a trusted yoga school in Rishikesh, you’ll stay in clean, spacious, and well-ventilated rooms designed for comfort and relaxation. During your 200 Hour + 50 Hour Aerial Yoga TTC in Rishikesh, enjoy a peaceful setting surrounded by nature, creating the ideal environment for learning, practice, and personal growth.
Book Your Seat
At Atha Yoga Sadhana, a trusted yoga school in Rishikesh, we offer authentic yoga programs for beginners and aspiring teachers. Our 200 Hour Yoga Teacher Training in Rishikesh covers Hatha Yoga, Ashtanga Yoga, pranayama, meditation, anatomy, philosophy, and teaching methodology through expert guidance and practical learning. If you want to expand your skills, our 200 Hour + 50 Hour Aerial YTTC in Rishikesh combines traditional yoga with aerial techniques. This immersive yoga course in Rishikesh provides a supportive environment where you can deepen your practice, build confidence, and prepare for a successful teaching career.
Train in the peaceful surroundings of Rishikesh, where authentic yogic traditions inspire every step of your journey. At Atha Yoga Sadhana, our experienced teachers, small class sizes, and structured curriculum create the perfect environment to master yoga, develop teaching skills, and experience meaningful personal growth.
Daily Schedule
200 Hour + 50 hour YTTC in Rishikesh Schedule
Develop greater breath awareness through traditional pranayama techniques such as Nadi Shodhana, Kapalabhati, Bhastrika, and Ujjayi. Regular practice improves lung capacity, concentration, energy levels, and emotional balance while preparing the mind and body for meditation, advanced yoga practice, and mindful living.
Cultivate inner peace and mental clarity through guided meditation practices, including mindfulness, mantra meditation, breath awareness, and Yoga Nidra. Regular meditation helps reduce stress, improve concentration, enhance self-awareness, and create a calm, focused mind for daily life and yoga practice.
Explore the timeless wisdom of yoga through the Yoga Sutras, Bhagavad Gita, and the Eight Limbs of Yoga. Learn the principles of ethical living, self-discipline, and mindfulness to deepen your practice and apply yogic values in everyday life.
Experience the power of traditional mantra chanting to calm the mind, improve concentration, and elevate your energy. Learn the correct pronunciation and meaning of sacred Sanskrit mantras, including Om, while developing deeper awareness, inner peace, and a stronger connection to your yoga practice.
Embrace a balanced yogic lifestyle through daily yoga practice, meditation, healthy vegetarian meals, mindful routines, and self-discipline. Learn to cultivate inner harmony, positive habits, and holistic well-being while integrating the principles of yoga into your everyday life.
Your progress is assessed through practical teaching sessions, written assignments, attendance, and final examinations. Upon successfully meeting the course requirements, you will receive a certification recognizing your completion of the 200 Hour + 50 Hour Yoga Teacher Training, preparing you to teach with confidence.Accordion Content
200 Hour + 50 Hour Aerial Yoga Teacher Training in Rishikesh
Course Syllabus
What is Included?
Comprehensive Yoga Alliance curriculum that combines traditional yoga education with 50 hours of professional aerial yoga teacher training.
Comfortable, clean, and well-ventilated accommodation designed to provide a peaceful and relaxing stay throughout your training.
Three fresh vegetarian yogic meals served daily to support your health, energy, and overall well-being during the course.
Complete course manual and study materials covering yoga philosophy, anatomy, alignment, teaching methodology, and aerial yoga techniques.
Daily Hatha, Ashtanga, and Aerial Yoga classes led by experienced instructors for practical, hands-on learning.
Guided pranayama and meditation sessions to improve breath awareness, concentration, mindfulness, and emotional balance.
In-depth yoga philosophy and anatomy classes to strengthen your understanding of traditional yoga and human body mechanics.
Practical teaching methodology sessions, including class sequencing, cueing, demonstrations, and supervised teaching practice.
Free Wi-Fi and essential campus facilities to ensure a comfortable and convenient learning experience during your stay.
Internationally recognized course completion certificate awarded upon successfully fulfilling all training requirements and assessments.
What is not Included?
- Air fare
- Room Heater - 150 USD Extra
- Air-conditioner- 150 USD Extra
Limited Air-conditioned rooms available Request to be placed at the time of booking due to limited availability
What to Bring?
Clothes:
- Please Carry a White Dress For Course Cermony
- As for Yoga gear, we recommend carrying a couple of pairs of leggings or yoga pants and supportive tops, especially if you have a favorite style.
- Pants (for yoga, town, travel, hiking)
Yoga Mat:
- Please Carry a White Dress For Course Cermony
- As for Yoga gear, we recommend carrying a couple of pairs of leggings or yoga pants and supportive tops, especially if you have a favorite style.
- Pants (for yoga, town, travel, hiking)
Toiletries:
- Please Carry a White Dress For Course Cermony
- As for Yoga gear, we recommend carrying a couple of pairs of leggings or yoga pants and supportive tops, especially if you have a favorite style.
- Pants (for yoga, town, travel, hiking)
Medicines:
- Please Carry a White Dress For Course Cermony
- As for Yoga gear, we recommend carrying a couple of pairs of leggings or yoga pants and supportive tops, especially if you have a favorite style.
- Pants (for yoga, town, travel, hiking)
Note: All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
Our Accommodation
At Atha Yoga Sadhana, we believe a peaceful environment is essential for a meaningful yoga journey. During your 200 Hour + 50 Hour Aerial Yoga TTC in Rishikesh, you’ll stay in clean, spacious, and well-ventilated rooms designed to support rest, focus, and relaxation. Surrounded by the natural beauty of Rishikesh, our campus offers the ideal setting for your yoga course in Rishikesh. With comfortable accommodation, hygienic facilities, and attentive support, we ensure you can fully immerse yourself in your yoga teacher training in Rishikesh and enjoy a balanced learning experience.
Yogic Food During 200 Hour + 50 Hour Aerial Yoga TTC in Rishikesh
A healthy diet is an essential part of every yoga course in Rishikesh. At Atha Yoga Sadhana, students enrolled in our 200 Hour + 50 Hour aerial Yoga TTC in Rishikesh enjoy freshly prepared vegetarian yogic meals made with nutritious ingredients. Our balanced sattvic diet supports energy, digestion, mental clarity, and overall well-being, helping you stay focused throughout your yoga teacher training in Rishikesh while embracing a healthy yogic lifestyle.
Excursions
Rishikesh is situated on the land of the divine and spirituality. To experience the beauty and the enthusiasm of the city of Yoga, Let’s visit the sacred places of Rishikesh
Sunrise Trek
Sunrise Trek
Sunrise Trek
Sunrise Trek
Note: All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.
Prerequisites
To make the most of your experience at Atha Yoga Sadhana, students should be committed to learning with dedication, discipline, and an open mind. Whether you join our 200 Hour Yoga Teacher Training in Rishikesh or the 200 Hour + 50 Hour Aerial Yoga Teacher Training in Rishikesh, regular attendance in yoga classes, meditation, pranayama, philosophy sessions, and practical teaching activities is essential for successful course completion.
As a traditional yoga school in Rishikesh, we encourage students to follow a yogic lifestyle throughout the program. Smoking, alcohol, recreational drugs, and non-vegetarian food are not permitted during the yoga course in Rishikesh, as they do not align with the principles of yoga. Students are expected to respect the school’s guidelines and maintain a positive, supportive learning environment for everyone.
Rules for Students
Follow these guidelines to ensure a focused, respectful, and rewarding learning experience.
- Attend all classes and scheduled activities.
- Arrive on time for every session.
- Smoking, alcohol, and drugs are prohibited.
- Respect teachers, staff, and fellow students.
- Follow a vegetarian yogic lifestyle.
- Inform the kitchen before fasting.
- Keep your room clean and organized.
- Maintain silence during meditation hours.
- Visitors are not allowed in student rooms.
- Return borrowed items before departure.
- Clear all pending dues before checkout.
- Follow all school policies throughout the course.
Refund Policy
- The registration fee is non-refundable and non-transferable under any circumstances. It secures your seat in the selected course.
If you cancel your enrollment after payment, any refund will be processed according to Atha Yoga Sadhana’s cancellation policy. No refunds will be issued after the course has started or for missed classes, early departures, or failure to complete the program.
Our Teachers
Join a Premier Yoga School, Proudly Registered with the Yoga Alliance.
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200 Hour + 50 Hour Aerial YTTC in Rishikesh Student's Reviews
Frequently Asked Questions On 200 Hour + 50 Hour Aerial YTTC in rishikesh
This program combines a Yoga Alliance registered 200-hour yoga teacher training with a 50-hour aerial yoga certification. It covers traditional yoga practices, teaching methodology, and aerial yoga techniques, giving you dual certification and expanded teaching opportunities.
The course is suitable for beginners, aspiring yoga teachers, and practitioners who want to deepen their knowledge. No prior teaching experience is required, but a genuine interest in yoga and a willingness to learn are recommended.
Yes. After successfully completing the program, you receive a 200-hour Yoga Alliance eligible certification along with a 50-hour aerial yoga certification, allowing you to teach yoga and aerial yoga in many countries.
The curriculum includes Hatha Yoga, Ashtanga Yoga, Aerial Yoga, pranayama, meditation, yoga philosophy, anatomy, alignment, and teaching methodology, providing a well-rounded yoga education.
Yes. The course includes comfortable accommodation and three daily vegetarian yogic meals, creating a supportive environment for learning, practice, and personal growth throughout your stay.
No. The aerial yoga training starts with the fundamentals, teaching hammock safety, alignment, and techniques before progressing to more advanced aerial postures and teaching skills.
The program typically runs for about five weeks, combining the complete 200-hour yoga teacher training with an additional 50 hours of specialized aerial yoga instruction.
Atha Yoga Sadhana offers experienced teachers, small class sizes, authentic yogic teachings, peaceful accommodation, and comprehensive training, helping students build confidence as professional yoga and aerial yoga instructors.
Video Testimonial of Our YTTC Students
We strongly believe that a student needs practical exposure apart from book knowledge to have a great career. For the same reason, we organize weekly excursions to various holy sites as well as picturesque sites in Rishikesh. The excursions are an important part of the curriculum. You can avail yourself of the opportunities to practice yoga and meditation in some of the serene and tranquil spots in the region.
How to Reach here?
Jolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee.
Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.
We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.
You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.