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The accommodations play a pivotal role in the holistic experience it offers to its students. These spaces are carefully designed to nurture tranquility, providing a serene sanctuary where practitioners can immerse themselves fully in their yoga journey.

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Frog Pose (Bhekasana): A Deep Dive into its Physical, Mental & Emotional Benefits
Forge pose is a deep hip-opening yoga posture that stretches the inner thighs and groin. Start on all fours, widen
August 8, 2024