Atha Yoga Sadhana

Retreat In Rishikesh

Registered Yoga School In Kerala | Internationally Recognized

Yoga Retreats in Rishikesh India

Declutter your mind and experience the stillness within you.

Vinyasa Yoga Ashram offers Yoga Retreat in Rishikesh which brings subtle calmness which is the need of the hour in today’s stressful life. It is essential to address this stress by striking a balance of work and life by indulging in relaxing and rejuvenating retreats. At Vinyasa Yoga Ashram, Relaxing Yoga retreats are available at an affordable price which will help you to recharge yourself and go back to your normal life.

Why in Rishikesh?

Rishikesh is a spiritual hub and is an embodiment of India’s ancient deep-rooted culture. There are many places around Rishikesh like vashisht cave and chuarasi kutiya where the spiritual vibrations are at their peak which are created by the deep sadhanas(meditation) performed by ancient sages. Also, it is a great place to immerse in the beauty of nature, as it is surrounded by majestic mountains and the holy Ganga river flowing across the town.

Course Overview

Bali Yog Shala

Cource Heighlights

Duration 11 Days
Language Hindi / English
Module Residential with Meals
Level Beginner to intermediate
Certification Yoga Alliance USA
Style Multi Style Yoga
Date 3rd-13th of every month

Retreate YTTC PRICE

Rooms Prices
Private 849$ 649$
Two Shared 699$ 499$
Triple Shared 549$ 349$

What makes it special with Vinyasa Yoga Ashram?

Bali Yog Shala

Meditation is when you are hundred percent involved in the task that you are doing at the present moment. This demands a lot of focus and attention. These 2 and 3 days retreat of mindful practice with our very experienced and knowledgeable Yog Gurus will help you with all the aspects of Yoga to gain a state of balance and learn how to respond, even after you return to the materialistic world.

Yoga Retreats Activities

Yoga Asanas

There are proper yoga classes in our yoga retreat. The yoga classes are well designed so that it can accommodate practitioners of all levels, from beginners to experienced ones.

The instructor provides proper guidance to the participants so that they can perform each asana with proper alignment, breath as well as mindfulness.

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Pranayama

Pranayama an age old tool that helps to calm your mind and bring in more relaxation to your body. In this session you will be taken through some very simple yet effective breathing techniques which brings that complete stillness of the mind and allows you to go deeper into your meditative state. It also enhances your lung capacity and blood circulation working on purifying your body with every single breath that you take.

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Daily Meditation​

While participating in a yoga retreat at Vinyasa Yoga Ashram, participants get daily sessions of meditation from experienced instructors. In a meditation session, all participants sit comfortably, close their eyes while focusing their attention inward. It helps participants to cultivate inner peace, clarity as well as presence. The instructor provides guidance on breath awareness, body scanning or visualisation techniques to help participants quiet the mind and enter a state of deep relaxation.

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Sound Healing​

Experience the sound healing session to revive of your energy and nervous system by relieving the mental stress. In this, we use Tibetan singing bowls which create the sound vibrations that promote physical, emotional, and spiritual well-being. During the session of sound healing, the person sits or lies down in a comfortable position, while the practitioner plays the singing bowl around him. The vibrations produced by the sounds are believed to interact with the body energy system that includes the chakras to help release tension, reduce stress as well as restore balance

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Ayurvedic Massage

In our yoga retreats, we also offer Ayurvedic massage sessions to participants. A relaxing massage helps participants rejuvenate and unwind their bodies and minds. In addition to physical benefits, massages can also give mental as well as emotional benefits which helps in reducing stress while restoring a sense of balance and well-being. Skilled massage therapists, specialised in various massage techniques, perform the massage sessions such as full body massage, deep tissue massage etc.

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Beach Walk

In a yoga retreat at Vinyasa Yoga Ashram, Rishikesh, beach walks are a popular activity. A walk into the natural beauty of Rishikesh gives the participants an opportunity to connect with nature which rejuvenates their minds and bodies. Nature walk also gives inner peace as well as relaxation. Apart from that participants can also perform gentle yoga and meditation practices amidst the beautiful natural

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Retreat In Rishikesh

Rishikesh Yog Kendra

Soul flourishes in healthy body in the same way our physical body requires healthy, safe and hygienic atmosphere. Rishikesh Yoga Kendra is situated at peaceful place and surrounded by lush green mountains and fields. Keeping in our rooms are designed according to yoga teacher training course. Our rooms are spacious and ventilated. Our management is always your service to keep your rooms clean and hygienic

Rishikesh Yog Kendra offers a comprehensive 100 Hours Multi Style Yoga Teacher Training Course that is perfect for beginners and experienced yogis alike. The course is designed to provide students with a deep understanding of yoga and prepare them to become competent and confident yoga teachers.

The course is taught by a team of experienced and certified yoga teachers who are passionate about sharing their knowledge of yoga with students. They cover various styles of yoga, including Hatha, Ashtanga, Vinyasa, and Iyengar, providing students with a well-rounded education in yoga.

The course curriculum includes asana practice, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology. The classes are kept small to ensure that students receive personalized attention and guidance from the teachers.

The 100 Hour Multistyle Yoga Teacher Training Course is spread over two weeks, providing students with ample time to immerse themselves in the practice and study of yoga.

The course is conducted in the serene and spiritual town of Rishikesh, which is known as the birthplace of yoga. The location of the school is away from the noise and pollution of the city, providing a peaceful and tranquil environment to concentrate on your yoga practice.

At Rishikesh Yog Kendra, we believe that healthy and nutritious food is an essential part of yoga practice. Therefore, we provide our students with three healthy and delicious vegetarian meals a day, prepared with organic and locally sourced ingredients.

Upon completion of the course, students receive a certificate of completion, which is a globally recognized credential that gives you a competitive edge in the yoga industry. The certification also makes you eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT), which is an internationally recognized credential.

In conclusion, the 100 Hour Multistyle Yoga Teacher Training Course at Rishikesh Yog Kendra provides students with a transformative experience that deepens their understanding of yoga and prepares them to become competent and confident yoga teachers. The course curriculum, experienced teachers, serene location, and nutritious food make it an ideal choice for anyone looking to embark on their yoga teacher training journey.

At Rishikesh Yog Kendra, we understand the importance of comfortable and peaceful accommodation during your yoga teacher training course. We provide clean and cozy rooms equipped with all the necessary amenities to make your stay comfortable and convenient. Our rooms are designed to provide a serene and calming atmosphere that enhances your yoga practice and study.

We also provide a nutritious and delicious vegetarian sattvic meal that is prepared with love and care. The sattvic diet is an essential aspect of yoga practice that promotes physical, mental, and spiritual well-being. Our meals are prepared with locally sourced, organic ingredients that are both healthy and tasty.

At Rishikesh Yog Kendra, we believe that yoga is a complete transformation and development process of a person’s inner personality and outer aura. We strive to provide a supportive environment that facilitates this transformation process. Our accommodation and meal facilities are designed to complement your yoga practice and help you achieve your goals.

 

Retreat Program

Batch-1

Duration 11 Days
Language Hindi / English
Module Residential with Meals
Level Beginner to intermediate
Certification Yoga Alliance USA
Style Multi Style Yoga
Date 3rd-13th of every month

Batch-2

Duration 11 Days
Language Hindi / English
Module Residential with Meals
Level Beginner to intermediate
Certification Yoga Alliance USA
Style Multi Style Yoga
Date 3rd-13th of every month

Batch-3

Duration 11 Days
Language Hindi / English
Module Residential with Meals
Level Beginner to intermediate
Certification Yoga Alliance USA
Style Multi Style Yoga
Date 3rd-13th of every month

Daily Schedule

Rishikesh Yog Kendra

Book Your Seat

Daily Schedule

What is Included?

What is not Included?

Note: All classes are mandatory only in case of an emergency or illness one can take leave with respected teacher permission. Uninformed leaves won’t be accepted and this will leave bad impression on student monthly performance.

Our Accommodation

Soul flourishes in healthy body in the same way our physical body requires healthy, safe and hygienic atmosphere. Rishikesh Yoga Kendra is situated at peaceful place and surrounded by lush green mountains and fields. Keeping in our rooms are designed according to yoga teacher training course. Our rooms are spacious and ventilated. Our management is always your service to keep your rooms clean and hygienic

Soul flourishes in healthy body in the same way our physical body requires healthy, safe and hygienic atmosphere. Rishikesh Yoga Kendra is situated at peaceful place and surrounded by lush green mountains and fields. Keeping in our rooms are designed according to yoga teacher training course. Our rooms are spacious and ventilated. Our management is always your service to keep your rooms clean and hygienic

Food for Yogi​

Upcoming Dates 2024-2025​ For Retreat Yoga Teacher Training Course

Date Four Shared Triple Shared Two Shared Private Seats Booking
Date 1 Sep - 12 Sep 2024
Four Shared offer_10785653 649$ 849$
Triple Shared 649$ 849$
Two Shared 649$ 849$
Private 649$ 849$
Seats 6 left
Booking
Date 1 Sep - 12 Sep 2024
Four Shared 649$ 849$
Triple Shared 649$ 849$
Two Shared 649$ 849$
Private 649$ 849$
Seats 6 left
Booking
Date 1 Sep - 12 Sep 2024
Four Shared 649$ 849$
Triple Shared 649$ 849$
Two Shared 649$ 849$
Private 649$ 849$
Seats 6 left
Booking

Our 100-Hour Yoga TTC in Kerala explores various yoga styles, such as Hatha, Vinyasa, Iyengar, and Ashtanga. This diversity allows you to gain a well-rounded understanding and discover which style best suits you as a yoga practitioner.

Rishikul Yogshala has experienced yoga professionals. They strive to provide the best guidance to enhance your learning and growth. The trainers are highly skilled at sequencing the class to suit all students. Their wealth of knowledge ensures you receive the finest education and personalized attention.

Practising yoga in Kerala’s natural beauty, surrounded by lush greenery and a peaceful ambiance, enhances your learning experience while allowing you to connect with nature and find inner peace.

Our 100-Hour Yoga Teacher Training course in Kerala introduces you to the authentic teachings of Yoga and provides an understanding of ancient wisdom. Meditation practices enhance mental clarity, promoting mindfulness and emotional well-being. You’ll explore the field of yoga deeply and embrace a yogic lifestyle, inspiring healthy living through a yogic diet, yoga routines, and a yogi mindset.

At Rishikul Yogshala, you’ll join a supportive and welcoming community during your 100 Hour Yoga certification in Kerala, connecting with like-minded individuals from different places. This environment fosters learning yoga and enhances personal and professional growth.

At Rishikul Yogshala, you’ll join a supportive and welcoming community during your 100 Hour Yoga certification in Kerala, connecting with like-minded individuals from different places. This environment fosters learning yoga and enhances personal and professional growth.

At Rishikul Yogshala, you’ll join a supportive and welcoming community during your 100 Hour Yoga certification in Kerala, connecting with like-minded individuals from different places. This environment fosters learning yoga and enhances personal and professional growth.

At Rishikul Yogshala, you’ll join a supportive and welcoming community during your 100 Hour Yoga certification in Kerala, connecting with like-minded individuals from different places. This environment fosters learning yoga and enhances personal and professional growth.

At Rishikul Yogshala, you’ll join a supportive and welcoming community during your 100 Hour Yoga certification in Kerala, connecting with like-minded individuals from different places. This environment fosters learning yoga and enhances personal and professional growth.

At Rishikul Yogshala, you’ll join a supportive and welcoming community during your 100 Hour Yoga certification in Kerala, connecting with like-minded individuals from different places. This environment fosters learning yoga and enhances personal and professional growth.

At Rishikul Yogshala, you’ll join a supportive and welcoming community during your 100 Hour Yoga certification in Kerala, connecting with like-minded individuals from different places. This environment fosters learning yoga and enhances personal and professional growth.

100 Hour Yoga Teacher Training

Course Syllabus

Sunrise Trek

Sunrise Trek

Excursions

Rishikesh is situated on the land of the divine and spirituality. To experience the beauty and the enthusiasm of the city of Yoga, Let’s visit the sacred places of Rishikesh

Sunrise Trek

Sunrise Trek

Prerequisites

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.

Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Rules for Students

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.

Clear your books of account before departure from Vinyasa Yoga Ashram. Before departure return your books, maps or any goods which you borrowed. Vinyasa Yoga Ashram provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Vinyasa Yoga Ashram.

Refund Policy

An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.

If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.

Our Teachers

Rishikesh Yog Kendra

Retreat Yoga Teacher Training Recommended Books

Gallery

Student's Reviews

Rishikesh Yog Kendra
John Doe
John Doe
From Rishikesh
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John Doe
John Doe
From Rishikesh
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John Doe
John Doe
From Rishikesh
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John Doe
John Doe
From Rishikesh
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John Doe
John Doe
From Rishikesh
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John Doe
John Doe
From Rishikesh
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
John Doe
John Doe
From Rishikesh
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
John Doe
John Doe
From Rishikesh
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
John Doe
John Doe
From Rishikesh
Read More
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
John Doe
John Doe
From Rishikesh
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Frequently Asked Questions On Retreat Yoga Teacher Training

Rishikesh Yog Kendra

The 200 hour yoga teacher training in Rishikesh or 200 hour Yoga TTC in Rishikesh is a beginner yoga course which allows one to accumulate the fundamental knowledge of yoga philosophy, anatomy, alignment and especially makes you able to teach yoga(hatha, ashtanga and vinyasa) around the world under the guidelines of Yoga alliance USA.

As long as it is about certification, Yes 200 Hour YTTC in Rishikesh is enough for an individual to be able to teach yoga classes anywhere but in order to be confident teacher and teach professionally many places demand for 500 hours but sometimes it is more about your experience and teaching skills that would be more appreciated.

200 Hours Yoga Teacher Training in Rishikesh takes 24 to 30 days in general and it depends upon how the course and syllabus has been designed by the organization, sometimes online 200 hour yoga ttc in Rishikesh could take 2 to 3 months if done few classes a week on the other hand offline 200YTTC may just take upto a month since everyday there can be 7 to 8 sessions per day that covers the whole syllabus which follows the yoga alliance standards.

Yoga is not about flexible or strong people but for anyone who is willing to give time to themselves and yoga, 200 hour yoga ttc in Rishikesh could help a novice learn the basics of yoga and could motivate one to teach in future once one realizes the capability of him to pass it on others, not always one does TTC to teach but to learn himself too.

200 hours yoga teacher training in Rishikesh is a beginner course anyway so if there is no previous knowledge about yoga, it is going to be fine, since everything one learns is new, the information could be felt too much for one to process, otherwise better prepare yourself mentally that you are going to be staying somewhere only for yourself for a month so keep the stuff with you that is necessary for your use like your personal belongings, course related paraphernalia is provided during course.

The 200 hour yoga teacher training in Rishikesh or 200 hour Yoga TTC in Rishikesh is a beginner yoga course which allows one to accumulate the fundamental knowledge of yoga philosophy, anatomy, alignment and especially makes you able to teach yoga(hatha, ashtanga and vinyasa) around the world under the guidelines of Yoga alliance USA.

As long as it is about certification, Yes 200 Hour YTTC in Rishikesh is enough for an individual to be able to teach yoga classes anywhere but in order to be confident teacher and teach professionally many places demand for 500 hours but sometimes it is more about your experience and teaching skills that would be more appreciated.

200 Hours Yoga Teacher Training in Rishikesh takes 24 to 30 days in general and it depends upon how the course and syllabus has been designed by the organization, sometimes online 200 hour yoga ttc in Rishikesh could take 2 to 3 months if done few classes a week on the other hand offline 200YTTC may just take upto a month since everyday there can be 7 to 8 sessions per day that covers the whole syllabus which follows the yoga alliance standards.

Yoga is not about flexible or strong people but for anyone who is willing to give time to themselves and yoga, 200 hour yoga ttc in Rishikesh could help a novice learn the basics of yoga and could motivate one to teach in future once one realizes the capability of him to pass it on others, not always one does TTC to teach but to learn himself too.

200 hours yoga teacher training in Rishikesh is a beginner course anyway so if there is no previous knowledge about yoga, it is going to be fine, since everything one learns is new, the information could be felt too much for one to process, otherwise better prepare yourself mentally that you are going to be staying somewhere only for yourself for a month so keep the stuff with you that is necessary for your use like your personal belongings, course related paraphernalia is provided during course.

How to Reach here?

1. By Air

Jolly Grant Airport, about 25 km from Rishikesh, has daily flights from Delhi. We can arrange a cab from the airport to our school for an additional fee.

2. By Train

Daily trains connect Delhi to Haridwar railway station. Upon arriving at Haridwar Railway Station, we can organize a pickup for you at a reasonable charge.

3. By Taxi

We can also arrange a convenient cab pickup from Delhi to our school in Rishikesh for a reasonable fee.

4. By Bus

You can take a bus from Delhi to Rishikesh Bus Stand. Upon arrival, we can arrange a cab to our school for a suitable fee.