About Us

Why Atha Yoga Sadhana

Atha Yoga Sadhana acknowledges the need for Yoga and good health. We endeavor to provide the best possible guidance for our students who visit us. We provide qualified Yoga trainers and Yoga instructors to train prospective students.

Our credo is to preserve the ancient yoga tradition while adapting it to modern living situations. Wisdom, honesty, and quality were integrated at Atha Yogashala. We acknowledge that yoga transcends asana at Atha Yoga Sadhana.

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about us
Benefits of Yoga

Yoga Can Help You

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Increased flexibility

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Cardio and circulatory health

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Increased muscle strength and tone

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Protection from injury

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Improved respiration, energy and vitality

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Improved athletic performance

Stay Relaxed With the Inclusions of Yoga Teacher Training Program

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Professional Yog Gurus

At our yoga school in Rishikesh, you will learn under the guidance and teachings of registered and veteran yoga teachers.

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Pleasant Accommodation

The spacious accommodation with a pleasant environment helps you to learn the core of yoga with positivity all around.

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Organic Meal

The healthy and tasty Sattvic meal provides you sufficient energy to perform your daily tasks with great enthusiasm.

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Ayurveda and Spa

To make your yoga course, a successful one; it is necessary to take a rejuvenating and refreshing break. With the inclusion of Ayurveda and Spa Treatment you can pamper your body, mind, and soul.

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Satsang

Satsang directly connects you to the divine, to the spirituality, to God. It will further help you to filter your mind with negative thoughts .

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Excursions

Rishikesh is a place with lots of peaceful and serene destinations. With Yoga Courses at our school in Rishikesh, you open the doors to visit these beautiful places .

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Fun with Yoga

We understand your need to find relaxation after the class and even it is necessary to cheer you up for next-day targets. At our yoga school, you can enjoy music, dance, release the fatigue and stress.

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Affiliated Yoga School

Registered with Yoga Alliance, USA; Vinyasa Yoga Ashram in Rishikesh is the best place to gain the divine knowledge of yoga.

Our Classes

Explore Our Yoga training courses

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Online 200 HOUR YOGA TEACHER TRAINING COURSE

Atha Yoga Sadhana has developed an advanced online 200-hour yoga teacher training course (led by certified yoga teachers).

Single Occupancy - 200hrs - INR 44,999 /-
Double Occupancy - 200hrs - INR 34,999 /-

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Online Yoga teacher Training certification

Atha Yoga Sadhana implements Yoga in teaching. Atha Yoga Sadhana has been among the best Yoga school in India.

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1000

Students

5000

TeachersTrained

16

Teachers

5

Courses

Learn From Experience

Our Diverse Team of Teachers

A student is an empty vessel and a teacher is the source that fills this empty vessel with in-depth knowledge and wisdom. To be a great yogi, it is necessary to learn from the best yoga gurus and to gather information from the most authentic sources.

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Swami Taponidhi

Philosophy, Meditation Teacher

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PANKAJ SADANA

Hatha Yoga, Ashtanga Vinyasa Teacher

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Deepa Ji

Hatha Yoga ,Chair Yoga ,Ayurveda Teacher

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Pawan Maheshwari Ji

Kundalini Yoga, Yin Yoga Teacher

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ANNAMALAI PRANA JI (SWAMI THIYAGARANJAN)

Pranayama , Philosophy, Meditation Teacher

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KUSHAL

Asana, Anatomy Teacher

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MAHENDRA JI

Pranayama, Mudra, Shatkriya, Ayurveda Teacher

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NITIN CHOTWANI

Hatha Yoga ,Pranayama Teacher

Testimonials

Atha Yoga Sadhana provides top-level Yoga training. Atha Yoga is large scale but has small class sizes. Thus, our instructors are able to take a personal interest in each student. There are no lengthy waits as in traditional Yoga classes. Each individual program provides guidance and scripting for personal practice. Atha Yogi’s approach is different and careful. A life-changing adventure. I will definitely recommend people who want to change their life and mindset to come and take a class from this academy. What I have experienced is what all people expect when they join Atha yoga – fitness, mental wellness & overall positive self-improvement!!

Demi


STUDENTS

Atha Yoga Sadhana provides top-level Yoga training. Atha Yoga is large scale but has small class sizes. Thus, our instructors are able to take a personal interest in each student. There are no lengthy waits as in traditional Yoga classes. Each individual program provides guidance and scripting for personal practice. Atha Yogi’s approach is different and careful. A life-changing adventure. I will definitely recommend people who want to change their life and mindset to come and take a class from this academy. What I have experienced is what all people expect when they join Atha yoga – fitness, mental wellness & overall positive self-improvement!!

Demi


STUDENTS

Joining Atha Yoga Sadhana was an incredible decision, I have taken. The online Yoga teacher training program has assisted me in becoming a certified Yoga teacher. Now I can pursue what I love as a career option. I can’t thank you enough for giving me the confidence to express myself and my thoughts in a very safe place. I am truly grateful to be at Atha Yoga now. Anybody who is thinking about doing the program, seriously should consider it and join us for the course! I would definitely recommend joining.

Demi


STUDENTS

From Ayurveda to mental wellness I have learned a lot from Atha Yoga Gurus. This Yogshala is truly appreciable and I think everyone should experience it. It is a most wonderful place! Firstly, I found Atha Yoga Gurus to be very approachable. Secondly, a lot of effort is put into making everyone comfortable and welcoming, whether it's during the classes or at dinner afterward! Not only that but they also know how to treat their students in an excellent manner by practicing what they preach! There are many benefits from attending this school such as - learning so much about Ayurveda . Thank you Atha Yoga Gurus team - we appreciate your efforts!!

Demi


STUDENTS